Run, Don’t Walk: Incredible Coastal Trail Runs In California

The West Coast is the best coast. Regardless of what the weather's lookin' like in other parts of the country, the Golden State's coastal cities are usually shining bright. The combination of temperate weather year-round, gorgeous shoreline, and stunning ocean vistas yields extraordinary coastal trail runs. 

California Trail Runs To Take Next

Experience California's diverse landscapes along the coast. Whether you're looking to do autumn runs in SoCal or brisk jogs in San Francisco, these are the best California trail runs for beautiful views—don't forget to create your outdoor workout playlist before you go.

North Coast Running Trails

MacKerricher State Park

MacKerricher State Park, which is north of Fort Bragg, is unquestionably one of the greatest locations in Mendocino for a lengthy California trail run. Run the five-mile Haul Road Trail, a coastal route that connects Fort Bragg and Inglenook, if you're up for a challenge. Most of the road is wide-groomed gravel, however there are some spectacular views from a boardwalk. The two miles from Mill Creek to Ward Avenue provide some of the best views of the Pacific Ocean for a speedier route along the shore.

Point Reyes National Seashore

For optimal ocean views, peace of mind, and solitude, leave the Bay behind and head to Point Reyes National Seashore. Once you experience these coastal trails, you won't want to run anywhere else. The inland trails do the job, too—enjoy sprinting through grassy meadows and pine forests. For an extraordinary run, jog the Coast Trail located in the northern part of the park. If you're feeling ambitious, combine the Coast Trail with the Ridge Trail for a secluded, soul-soothing run.

Trail Running In The Bay Area

Golden Gate Bridge To Lands End Lookout

For excellent trail running in the Bay Area, jog along the California Coastal Trail from the Golden Gate Bridge to Lands End Lookout. This five-mile one-way route makes for quite the run, leading you past beautiful ocean views, up a few hills, and through flower-dotted meadows. Upon approaching the Golden Gate Bridge Welcome Center, you can either take Lincoln Boulevard or the Batteries to Bluffs Trail.

Regardless of which path you choose, the trail eventually leads back to the Coastal Trail; you'll then take the Coastal Trail to Lands End Lookout. In addition to the majestic views, enjoy landmarks along the way—may Baker Beach, Seal Rock, and Sutro Baths inspire you to run faster to the finish line. For the ultimate shoreline run, jog along Baker Beach's sandy seaside.

Berkeley Marina

Situated just two miles from downtown San Francisco, the Berkeley Marina is an awesome place to go trail running in the Bay Area. The area consists of three parks and roughly eight miles of shoreside trail with splendid views of the San Francisco Bay, the Berkeley Yacht Harbor, and the South Sailing Basin. The eight-mile Berkeley Marina Loop takes you around Cesar E. Chavez Park, McLaughlin Eastshore State Park, and Aquatic Park. For a shorter run, just skip Aquatic Park.

Oracle Park To Vista Point

Starting from Oracle Park, the home of the San Francisco Giants, run over to Fort Point via the Embarcadero before hopping on the trail that takes you to the Golden Gate Bridge. From the bridge, continue on to Vista Point; along the way, indulge in views of the gorgeous shoreline and grassy meadows. The 9.6-mile combines flat ground with mild climbing—you'll have to go up to the trails that lead to the Golden Gate.

Where to go trail running in Los Angeles

Santa Monica Beach To Venice Beach

One of the best trail runs in Los Angeles is the Marvin Braude Trail—start your adventure in Santa Monica. The paved path will take you from the Santa Monica Pier to Venice Beach, finally ending at Washington Boulevard for a 2.6-mile run. If you're looking for a change of scenery or for a longer workout, the path continues inland, looping around Marina del Rey's Fisherman's Village and stretching on to Manhattan Beach (and beyond). You can also take the path along the Venice Beach Canals for lovely views and a quick journey to Italy. 

Crystal Cove State Park

For a coastal run a bit outside of the city, head to one of Orange County’s most prominent open spaces and California’s best state parks: Crystal Cove State Park. This gorgeous expanse boasts 3.2 miles of sandy beach and 2,400 acres of wilderness well-suited for a day of discovery. For an easier run, enjoy the Crystal Cove Promenade (located just below the highway), which stretches about 2.7 miles from Little Treasure Cove to Muddy Canyon. If you want a more intense cardio workout, tackle the five-mile El Moro Canyon Loop Trail and be rewarded with some of the best coastal views in the park. 

The best running routes in san Diego 

La Jolla Shores to Torrey Pines State Reserve

For the ultimate Southern California trail run, the five-mile one-way stretch between La Jolla Shores and Torrey Pines State Reserve couldn't be any more picturesque. Wide sandy beaches; towering cliffs; the sound of dramatic weaves crashing—Southern California beaches sure know how to set the right mood. If you want to shorten your run, turn around once you reach La Jolla Farms Road; if you want to extend, continue until you arrive in Del Mar.

Mission Beach To Pacific Beach

San Diego’s beautiful beaches are one of the main draws in the city. The best part? There's plenty of trails waiting for you. Get ready for a lovely journey as you run from Mission to Pacific Beach; the iconic Oceanfront Boardwalk takes you along 3.5 miles of paved road. As you jog beside the coast, you'll go past parks, cool shops, and grand hotels. Time your workout around sunset for the most stunning vistas. 

Can't get enough of the healthy lifestyle? Read on for more fun running trails in California to add to your list.