I Tried Olipop and This Is What You Need to Know

I Tried Olipop and This Is What You Need to Know

By Rachael Medina
Staff Writer October 27, 2020

Tantalizing lemon and ginger, nostalgic orange pop, and the classic flavors of cola and root beer evoke memories and unparalleled tastes that feel like home. It’s crazy how intertwined life experiences and flavors are, but perhaps it’s even more impressive when we can taste the notes we’ve loved forever without the guilt that usually comes with indulgent foods and beverages. Olipop artfully blends the traditional palates of soda with nourishing ingredients—including prebiotics and plant fiber—while leaving out GMOs and the surprising amount of sugar a can of soda typically delivers.  

I might have been a little bit late hopping on this bandwagonseeing as how the Oakland-based company Olipop launched its line of prebiotic fiber drinks a full year before I tried a can—but I am officially a fan. There’s something about the fizzy bubbles of soda and flavored water that I can’t get enough of (to the disappointment of my dentist), but I am not exactly what you’d call a joiner. 

The Oakland-based Olipop offers three sparkling tonic flavors, each of which is packed with probiotics, botanicals, and plant fiber.

I was even reluctant to try highly Instagrammed flavored waters because of their hype—and, as a fan of bold flavors, most of them weren't for me. Unfortunately, this meant I was continuously reaching for other less healthy beverages and was stuck in a cycle of feeling guilty about what I was putting in my body and rationalizing my bad, sugar-filled decisions. To make things worse, thanks to an endless supply of Coke in the office, I adopted a not-so-healthy soda obsession. The noise of cracking open a can sends a refreshing tingle down my spine, and the fizzy bubbles that slightly tickle my lips instantly put me in a better mood—so much so that I’ve started referring to soda as “happy juice.” (Embarrassing, I know, but the stress is real, y’all.) So needless to say, I was apprehensive to try the retro soda–inspired Olipop, but I was also cautiously optimistic about the idea of a healthy and tasty soda alternative. Now, more than a year after my first sip, boy, am I glad I gave it a shot. 

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While I was drawn to this prebiotic drink because I have been trying to live a healthier lifestyle this year, it really was the allure of Olipop’s packaging that first made me ignore my Amazon (and thus Whole Foods) aversion, drive to the store, and pick up these cans as soon as humanly possible. The fridge display was fully stocked with these incredibly photogenic cans, and I couldn’t stop myself from grabbing one of every flavor available before heading to the checkstand. And try as I might, I can’t stop thinking about the tasty flavors and imagining what Olipop’s newest sparkling tonics might taste like, so I find myself driving to the store time and time again to quench my craving. Here’s what I really think about drinking Olipop.

Olipop Review

The Cinnamon Cola flavor tastes like Christmas in a can, while the Vintage Cola flavor channels nostalgic vibes.

Cola: After rushing home and setting up an obligatory photoshoot, I busted open the Cinnamon Cola. It legit tasted like Christmas. The bright flavors of the apple and lime juices balanced out the deeply comforting Cassia cinnamon and cola extract for a mouthful of soda that I didn’t feel guilty about drinking. Nearly a year after my first can of Cinnamon Cola, I’m drawn to the Vintage Cola for a more obvious replacement for my Coke obsession. Complete with all the flavors of the holiday-esque Cinnamon Cola, this version is a daily staple with a nostalgic vibe that makes you want to stick two paper straws in it, call your sweetheart over, and share it like a milkshake. 

Root Beer: Despite having only two grams of sugar, this flavor tastes incredibly sweet and will surely quell your sugar cravings. Complete with cassava root syrup, laced with organic natural root beer flavor, and offset with Himalayan pink salt, this drool-worthy flavor would pair perfectly with a scoop of Halo Top’s vanilla bean ice cream for a healthy version of a true childhood classic.

Olipop's strawberry vanilla tonic is a delicious, perfectly sweet modern take on a classic cream soda.

Strawberry Vanilla: While I don’t typically opt for fruity cream sodas, this flavor is surprisingly delightful. Made with strawberry juice concentrate and natural vanilla flavor extract, this beverage boasts bright tones and a creamy mouthfeel. This Olipop “soda” was the most surprising for me, creating a nostalgic haze for something I may have never tasted before—but will definitely reach for again.

Ginger Lemon: One sip of this tonic, and you’ll feel like you’re jumping into Lake Tahoe on a perfect summer morning. This refreshing beverage contains just the right amount of ginger and enough lemon to tingle your taste buds. 

Composed of prebiotics, botanicals, plant fiber, and just three grams of naturally occurring sugar (replacing the astounding 39 grams of added sugar in traditional soda) and compliant with many of the top diet trends, this sparkling tonic could honestly replace my Coke habit. Unlike other bubbly beverages, Olipop doesn’t leave me wanting more or feeling like I have withdrawals from the sugary soda I crave—and, as an additional benefit, the drink promotes positive digestive and microbiome health. 

So, all you really need to know about Olipop is: I ship it. And now the company does, too—to all of the contiguous states nationwide—so grab a can for yourself and one for each of your vegan, gluten-free, health-conscious, and Paleo friends. Trust me, Olipop is a healthy drink you’ll actually enjoy.

Staff Writer
Rachael Medina

Staff Writer Rachael Medina

Rachael Medina is the senior content writer and operations manager for She was born and raised just outside the Mojave Desert in Southern California and moved to the redwood forests o…

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  • Cyndi | Dec, 6

    It says to refrigerate on the shipping box. Does it need to be refrigerated or is that just a suggestion Reply

  • Kev | Jan, 15

    I've purchased the cola flavor. Supplements are often concentrated and put into capsules for a reason, they taste bad. To me this drink was very disappointing. Unless you buy directly from the Olipop website, they won't refund you. Reply

  • Jody | Feb, 6

    I agree with the sentiment that these would easily replace my Coke habit - except for the price. At $2 or more per CAN, they carry quite a steep price tag. For example, at Walmart, a pack of 5 cans costs $22. That's over FOUR DOLLARS per can. I was able to buy individual cans from a limited flavor selection at $2 each from Imperfect Foods. It's also available for the same price on Instacart. So at that rate, they will remain a once-in-a-while treat for me. Reply

  • Sherry | Feb, 16

    I'm going to assume you were paid to write this because this stuff is awful. My husband who will eat or drink anything said the Root Beer tasted like it had been run through dirty socks, my son said the strawberry was like pepto and sparkling water. Waste of good money and I can't believe the good reviews. Reply

  • Marline cox | Feb, 23

    Is it possible to receive a sample of all of the flavors to really get a taste of the one that I would prefer. Though the root beer sounds real good as so does the ginger lemon. My email is . I will send my address and name through e mail. Please consider a sample for me. Thank you....Miarline. Reply

    • GG | Mar, 9

      GOpuff, an online grocery delivery service as Olipop sodas for sell and when you use this referral code, you get $25 off your first order. I believe there's no minimum required , just a delivery fee. Reply

  • M | Apr, 14

    I decided to try these drinks after seeing so many Instagram accounts I follow recommend them. The price was what had me hesitant before, but I went through with the purchase. They were all disgusting, hardly had any carbonation, and tasted like medicine. There was not one single flavor I liked. Unfortunately, I will not be kicking my soda addiction. These drinks simply did not measure up. Reply

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